Coaching Services
Consultative Coaching (Non-Clinical)
Our coaching services provide non-clinical, performance-focused support for leaders, athletes, teams, and emerging professionals. Sessions are grounded in psychological science and designed to strengthen motivation, emotional regulation, goal-setting, and mental preparation.
Offered in individual or group formats by a licensed professional and former collegiate athlete, coaching is tailored to enhance functioning across academic, athletic, and organizational settings.
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Team Building & Development
Coaching for leadership groups, athletic teams, and staff cohorts looking to improve communication, trust, and cohesion. These facilitated sessions help teams work more effectively together by strengthening collaboration, encouraging shared accountability, and developing key interpersonal skills. Focus areas may include conflict resolution, emotional awareness, and problem-solving within group dynamics.
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Performance & Mental Skills Coaching
Coaching for individuals or teams preparing for high-pressure or performance-based challenges. Sessions focus on strengthening focus, confidence, and consistency through mental strategies such as visualization, self-talk, and pre-performance routines. Designed to support athletes, performers, and professionals aiming to manage nerves and show up with purpose.
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Leadership Development
Support for emerging leaders who want to grow their confidence, communication style, and presence. Coaching explores leadership strengths, values-based decision-making, and effective responses to peer dynamics and responsibility. Sessions are tailored to help individuals lead with intention and clarity in real-world settings.
Get in Touch
Looking for psychological services or interested in a consultation? Visit our contact page to connect. We’re happy to answer questions and help you take the next step.